RESOURCES

HELPFUL INFORMATIONAL RESOURCES ABOUT PHYSICAL THERAPY

American Physical Therapy Association – See all of the ways we can help you feel better! Offering resources, research, and advocacy in regards to physical therapy

Desk Ergonomics – Microsoft  has come out with excellent research about how to properly sit at your desk and keep productivity up. We recommend this keyboard.

The Balanced Athlete – Whether you are looking at getting back into shape or you are a seasoned runner, The Balanced Athlete  in the Renton Landing is your best choice for running or walking shoes as well as outerwear. They will take the time to match your foot type to the most compatible shoes.

Freedom Fitness – Freedom Fitness .Freedom Fitness is a hybrid training gym that focuses on service. Their gym is a cross between alternative training and a traditional gym. There is indoor field turf, kettlebells, punching bags, and olympic liftting. But we also have cardio equipment, dumbbells, and cable machines. It’s where we workout.

ASTYM Treatments – The ASTYM system is advanced soft tissue therapy based on the science of healing.

Kinesio Tape – The Kinesio Taping® Method is a rehabilitative taping technique designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion. It also provides extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting.

Mulligan Concept – Brian Mulligan’s  concept of mobilizations with movement (MWMS) in the extremities and sustained natural apophyseal glides (SNAGS) in the spine have progressed physical therapist-applied passive physiological movements and accessory techniques in the treatment of musculoskeletal injuries.

McKenzie Method – The McKenzie Institute International instructs physical therapists in a total system of patient care known as the McKenzie Method®. This approach is trusted and used all over the world for common back and neck problems.

Rocky Mountain University of Health Professions – Rocky Mountain University of Health Professions  is dedicated to educating health care professionals in a scholarly environment while sharing ideas within and across University programs. They provide Doctor of Physical Therapy degree programs as well as advanced post-graduate training.

Whatcom Community College – Whatcom Community College has an outstanding Physical Therapist Assistant degree program.

Contact us today for more information about the physical therapy we have available at our facility in Burien, Washington.