If you have recently had surgery, you know how difficult the recovery process can be. Focusing on getting better and feeling like yourself again can be a daunting task no matter how major or minor the surgery was. Knowing how physical therapy can help you recover is a great way to decide whether it is right for you and your particular rehabilitation journey.
One of the worst things about surgery is that it can affect your mobility where the procedure was done. Your body will naturally protect the region with swelling and tightness, which can cause problems with getting around. Therapy can help you regain your mobility while still healing properly and taking your personal fitness into consideration.
Reduces Scar Tissue
After a surgery or injury, your body will begin to develop scar tissue around the region that was affected. When this happens, you can lose function and have a reduction in your movement for a long period of time. Getting therapy can help soften scar tissue and ensure it doesn’t affect your ability to get around.
When parts of your body swell, as they often do after surgery, that inflammation will often result in pain. Exercising the region where you got surgery can help reduce swelling and mitigate pain so you can go about your day-to-day life. Physical therapy is a great way to make sure you don’t have to deal with any more pain than is absolutely necessary so you can get back to feeling like yourself.
Need Physical Therapy in Normandy Park?
If you need therapy after surgery, the team at Advance Physical Therapy is here to help. We use evidence-based treatments to give you care you can trust after surgery or an injury. Contact us today for more information on how we can help you recover.
Expert Physical Therapy in Normandy Park
Serving South King County, including Burien, Normandy Park, Des Moines, Kent, Seattle & Tukwila