HOW TO AVOID OFFICE INJURIES: THE SLOW BURN, NOT THE FAST FALL

When most people think of injuries, something traumatic or sudden comes to mind. However, in our Physical Therapy practice we see just as many patients with work related conditions as we do from construction sites. Most people do not view their work at their desk and computer as putting the same level of strain on … Read more

HEADACHES CAN BE A REAL PAIN IN THE NECK

Physical Therapy and Headaches For millions of Americans, headaches and migraines are a recurring fact of life.  But they don’t have to be and Advance Physical Therapy is here to help.  Knowing what type of headache you suffer from and what is the cause of it will direct your therapy.   Hint: it’s not always in the … Read more

MY BACKGROUND IN RUNNING AND HOW YOU’RE ALREADY A “RUNNER”

My background in running and how you’re already a “runner”: By Joshua C. Anderson, PTA, CKTP, CCI, Cert. ASTYM As a recreational athlete, where do you go for tips, tricks and the most up to date information?  Your answer is, you’re already here.  I will strive to provide you the most up to date information … Read more