Advantages of Physical Therapy for Post-Surgery Recovery in Des Moines

physical therapy for post-surgery des moines

After surgery, healing and recovering should be a top priority. There are several methods you can use to get yourself back to optimal function. Knowing the advantages of physical therapy for post-surgery recovery can help you make the best choice for yourself. Optimize Scar Tissue Formation One of the consequences after a surgical procedure is … Read more

Why You Should Try Physical Therapy for Back Pain Near Burien

Advance Physical Therapy Burien physical therapy (PT) for back pain

Back pain can seriously disrupt your life. While there are many different ways to address it, the right kind of physical therapy can be highly effective. Here are a few reasons you may want to try Physical Therapy (PT) for back pain.

Other Treatments Haven’t Worked

If you have tried all kinds of treatment for your back pain and nothing has resolved it, a combined interventional PT approach could be the answer. This involves the use of manual therapy for joints and soft tissues, neuromuscular re-training to calibrate the nerves/muscles/joints, therapeutic exercise to stretch and strengthen the abdominal/back/hip muscles, and pain-relieving modalities to desensitize the nervous system. Many people are reluctant to start PT and may try other options like medications, passive treatments like massage, or exercises which are non-specific and too intensive. If you have done this and are still in pain, the combined PT approach is a great next step. 

Your Medical Provider Recommends It

Although you are not required to have a referral or prescription in order to receive PT, your medical provider will often recommend Physical Therapy for back pain after trying other treatments. However, they may also recommend it as the first intervention in lieu of opioids or surgery. Your medical provider will recommend PT as a means of producing short term relief but also long-term changes. 

You Are in Constant Pain

Chronic pain can be a major problem in your day-to-day life. If you find yourself in pain all the time, PT for back pain should be customized to provide a solution. The Doctor of Physical Therapy will develop a specific plan to get joints moving, nerves desensitized, and muscles progressively stretched and strengthened. You will get tools for pain relief throughout the day and work toward goals with your therapist that can be life-changing. 

Need PT for Back Pain Near Burien?

If you want the best PT in the Burien area, the team at Advance Physical Therapy is here to help. We use evidence-based treatments to deliver care you can trust to address acute or chronic back pain, after surgery, work injury, gardening or lifting inury, or after a car accident. Contact us today for more information on how we can help you get the care you need.

Expert PT for Back Pain Near Burien

Serving Burien, West Seattle, South Seattle, Normandy Park, Des Moines, Kent, Renton, Tukwila, & SeaTac

Posted on January 4, 2023 | Published by Ignite Local | Related Local Business

Why Get Physical Therapy (PT) for Car Accident Injuries in Normandy Park?

Advance Physical Therapy Normandy Park PT for car accident

After a car accident, healing from any injuries should be your first priority. Knowing where to get the best professional treatment is a great way to improve your odds of a fast recovery. There are several reasons why you should get PT for car accident injuries.   

Supports Recovery

Getting physical therapy for your injuries is the best way to heal quickly and get back to your day-to-day life. Combined with an initial rest period of reduced activity and stress, PT treatment is always going to be your best bet. A physical therapist will know what course of action to take to shorten your recuperation from the car accident.

Prevents Long-Term Damage

When you get physical therapy, you’ll be receiving neuromuscular re-education of the muscles affected by any high velocity trauma experienced during the accident.  This is also referred to as a whiplash effect. Restoring normal function of these muscles will help prevent long-term damage. One of the biggest contributing factors to lasting injuries is poor healing, including skipping the “re-set” neuromuscular re-education and desensitization phase and going straight into more strenuous activity such as weight training, full duty work, and stretching to end range. If you’re getting the right kind of therapy, these long-term effects can be avoided. 

Reduces Pain

By getting PT for car accident injuries, your pain can be greatly reduced. The re-set phase of treatment will include pain modulation interventions such as low-dose electric stimulation to desensitize the nervous system. Gentle soft tissue/muscle and joint mobilization techniques will help restore normal tone and motion for areas which often become restricted due to a reflex guarding response after an accident. With the right therapy, you can start reducing symptoms quickly and won’t have to worry about long-term pain issues. 

Need PT for Car Accident Injuries in Normandy Park?

If you want the best PT in the Burien and Normandy Park area, the team at Advance Physical Therapy is here to help. Located in Burien, we use evidence-based treatments to deliver care you can trust to address pain after an accident, surgery, or almost any form of musculoskeletal injury. Contact us today for more information on how we can help you get the care you need.

Skilled Physical Therapy (PT) for Car Accident Injuries in Normandy Park

Serving Burien, Seattle, Normandy Park, Des Moines, Kent, Tukwila, & SeaTac


Posted on December 24, 2023 | Published by Ignite Local | Related Local Business

How Physical Therapy in Burien Can Treat Plantar Fasciitis

foot pain burien physical therapy plantar fasciitis treatment

How Physical Therapy in Burien Can Treat Plantar Fasciitis

Foot pain can significantly limit your day-to-day life. Not being able to walk or stand for any length of time could keep you from work, hobbies, sports and exercise, not to mention just being able to stand and walk across the room. If you have foot pain on the plantar surface or bottom of the foot, this is often diagnosed as plantar fasciitis. Knowing how physical therapy can treat plantar fasciitis will help you decide if it is the right choice for you.

Identifies Causes 

While this is the most common diagnosis, there are several possible contributors to pain at the bottom of the foot. Inflammation of the plantar fascia, a connective tissue which supports the underside of your foot, is true plantar fasciitis. Other causes include joint restrictions, muscle weakness, nerve inflammation and referred pain from the low back. When you work with a physical therapist, they can help you identify the root cause of your condition. This is incredibly helpful when it comes to foot pain. Knowing how you can adjust your foot positioning during driving or sitting at a desk, finding shoes that match your foot type and modifying the way you walk are useful interventions to possibly stop the pain from occurring in the first place. Identify causes. Remove causes.

Offers Immediate Relief 

foot pain burien physical therapy plantar fasciitis treatment

If you have been struggling with foot pain for a long time, immediate relief can go a long way. When you work with a physical therapist (PT), you can relieve some of the pain on the first visit. This can be very reassuring to know there is a path toward healing. You want to find a PT who offers a comprehensive examination and a complement of treatments to address those root causes. Treatment interventions may include soft tissue work, joint mobilizations, therapeutic ultrasound, interferential stimulation, cold packs, ice cup application, taping or bracing, and specific exercises to stretch and strengthen areas that are too tight or not strong enough.

Need PT for Plantar Fasciitis in Burien?

If you want the best PT in the Burien area, the team at Advance Physical Therapy is here to help. We use evidence-based treatments to deliver care you can trust to address chronic back pain, after surgery, or after an injury. Contact us today for more information on how we can help you get the care you need.

Quality PT for Plantar Fasciitis in Burien

Serving Burien, West Seattle, South Seattle, Normandy Park, Des Moines, Kent, Renton, Tukwila, & SeaTac

Posted on November 24, 2022 | Published by Ignite Local | Related Local Business