Healing a Frozen Shoulder with Shoulder Mobilization

A frozen shoulder can be very painful. The medical term is adhesive capsulitis and is a result of the shoulder joint becoming inflamed. When this happens, there is a lot of pain and a limited range of motion. The reason for frozen shoulder is not always known, but there are treatments that can help such … Read more

Do More of What You Love With Balance Training for Elderly

As you age, you can develop problems you never had before. You may have muscle weakness or a lack of balance that makes you unsure of yourself. At Advance Therapy, we can help with balance training for the elderly. One of the biggest concerns we see in the elderly is falling. Here are some of … Read more

A Physiotherapy Rehabilitation Centre You Can Trust

Recovering from surgery, an accident, or a sports injury can be challenging. You need the right treatment for your unique situation. Understanding the terms involved can help you make good choices. Many people ask what is the difference between rehabilitation and physiotherapy. Physiotherapy falls under the heading of tools used for rehabilitation. Restoring you to … Read more

Two Great Exercises for Desk Workers


If you are recovering from an injury or surgery, eventually, you need to return to work. A good return to work program can help you get back on your feet quickly. At Advance Therapy, we can work with you to formulate a program that will help you strengthen and heal your body. If you have … Read more