How to Set Up an Ergonomic Home Office When working from home, one of the most important things you can do is ensure that your workspace is set up just for you. Many professional offices are set up by ergonomic experts, but you probably didn’t have that luxury for your home office. Setting up an … Read more
We have been treating and healing this great community for 20 years! Thank you to all of our staff and patients for being part of our company’s great success! Cheers 🥂 Serving South King County, including Burien, Normandy Park, Des Moines, Kent, Seattle, and Tukwila
Most people can walk or run without about putting much thought into it. If there are muscle imbalances, poor training habits, inappropriate footwear, or bad form then pain can develop as a way of telling you something is wrong and needs attention. This is similar to a warning light on a car dashboard. Athletes who … Read more
Here at Advance Physical Therapy, our team of expert physical therapists is available to assist you with all your needs. Meet the newest member of our team, John Lam! John Lam, PTA/L [email protected] John has been practicing in the field of outpatient orthopedic physical therapy since 2017. He enjoys sports rehabilitation, treating musculoskeletal and orthopedic … Read more