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Month: July 2021

3 Benefits of Running Analysis and Gait Training for Athletes in Burien

July 21, 2021 by IGNITE Local
Benefits of Running Analysis and Gait Training | Burien

Most people can walk or run without about putting much thought into it. If there are muscle imbalances, poor training habits, inappropriate footwear, or bad form then pain can develop as a way of telling you something is wrong and needs attention. This is similar to a warning light on a car dashboard. Athletes who … Read more

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