Sports Conditioning
When returning to sport following an injury or trauma it is critical that both the individual and the principals of the sport be taken into consideration.
Sports conditioning programs are designed based on the goals of the individual and the fundamentals of the sport or activity. The physical therapist will analyze movement patterns and make recommendations to improve form and reduce or eliminate pain.
A sport specific physical therapy program including strength training, flexibility, neuromuscular reeducation, and manual therapy helps the athlete recover from an inquiry and avoid recurrences.